11 August 2003

Positive steps for mental health

collect dust in jars; skin flakes and toenail clippings.
Burn old love letters, always pay your bills as soon as they land in your lap.
Masturbate every night before you drift off to sleep.
Count your wrinkles every morning, make a note of any change.
Wash your hands every three hours.
Always lie to strangers in clubs, even if you like them.
Recycle your pets.
Find a hobby.
Be creative.
Always wipe front-to-back, never back-to-front.
Make a collage of happy polaroid moments.
Don't walk on cracks in pavement.
Avoid drains in threes.

(c) Adam Cheshire 2003